Handmade to order with Oeko-Tex Standard certified 100% cotton or linen in beautiful assorted florals and nature inspired colors, filled with rice and with or without organic lavender/ chamomile buds and essential oils for a very light, relaxing scent. Shape is made to fit over eyes and space for the nose to help aid in relaxation, sleep, and warmth/cool for headache relief.** The fabric for the bags are selected at random:)Fabric type and pattern will come in an assortment chosen at random (which can include fabric not pictured)! Please message me directly for custom inquiries.Instructions:HEATING PADHeat in microwave for 30-second intervals until reaching desired tempCOOLING PADFreeze for about 2 hoursSpot clean when necessaryEach bag measures about 8" x 4". As these are handmade, dimensions may vary slightly8oz.Shaped eye pillow vs. Yoga eye pillow:Shaped: 8oz more round with indentation for the noseYoga: 13oz with rectangular shape - more versatile